| Author |
Message |
   
Dorothy Kelly
Member Username: Dkelly
Post Number: 2 Registered: 09-2015
| | Posted on Tuesday, 8 September, 2015 - 7:44 am: | |
Matt, thanks very much. this is very useful!! |
   
Matt Were
Member Username: Mattwere
Post Number: 8 Registered: 09-2009
| | Posted on Monday, 7 September, 2015 - 4:37 pm: | |
Also if you go to Mike's excellent homepage there is an app you can download for your phone. http://www.mikewatts.com hope this helps Matt |
   
Matt Were
Member Username: Mattwere
Post Number: 7 Registered: 09-2009
| | Posted on Monday, 7 September, 2015 - 4:32 pm: | |
Hi Dorothy, page 20 of this document. http://www.mikewatts.com/hdt/Grooms2010.pdf |
   
Dorothy Kelly
Member Username: Dkelly
Post Number: 1 Registered: 09-2015
| | Posted on Monday, 7 September, 2015 - 2:24 pm: | |
Has anyone got a table or alternative way of working out timings/distance on the marathon section? I used to have a copy of a table but unfortunately have misplaced it! |